Iremia Recovery Centre in Sandgate offers a range of wellness services aimed at improving both physical and mental health. The centre provides magnesium hot pools, infrared saunas, and compression therapy, creating a holistic approach to well-being.
Located at 131 Rainbow Street, Iremia Recovery focuses on promoting relaxation and physical recovery through various treatments.
The magnesium hot pools help to relax muscles and improve skin health, while the mineral cold plunges support circulation and muscle recovery.
Infrared saunas provide deep muscle relief and detoxification, while traditional rock saunas contribute to stress relief and cardiovascular health. Additionally, NormaTec compression therapy uses air pressure to enhance circulation and speed up recovery.

Pricing
Iremia Recovery offers affordable services for wellness:
- Recovery Room: $40 for 90-minute sessions, including access to the magnesium hot pool, cold plunge, and sauna.
- Infrared Sauna: Solo sessions for $40, couples for $60, and groups of 3 for $70, all lasting 45 minutes.
- NormaTec Compression: $25 for 45 minutes using leg, arm, or hip suits.
- Express Plunge: $20 for a 30-minute session, including hot pool, cold plunge, and sauna access.
- Gift Cards: Starting from $25 for wellness experiences.
- Multipacks: 3 sessions for $110, 10 sessions for $350.

Terms and Conditions
Guests are required to acknowledge the risks of potential injuries related to activities like slipping, extreme temperatures, or equipment failure.
Iremia Recovery takes necessary safety precautions but is not liable for any injuries. Individuals under 16 are not permitted to use the facilities, and pregnant individuals are advised to obtain medical clearance before participating in activities.

Looking Ahead
Iremia Recovery provides a consistent wellness experience with its combination of magnesium pools, saunas, and compression therapy. Located conveniently in Sandgate, it’s a trusted option for regular care, open daily from 6 a.m. to 9 p.m.
Published 24-Jan-2025
